{"id":477,"date":"2018-08-12T18:08:56","date_gmt":"2018-08-12T18:08:56","guid":{"rendered":"https:\/\/lebongoutseasoning.com\/?p=477"},"modified":"2025-08-19T04:08:35","modified_gmt":"2025-08-19T08:08:35","slug":"fried-goat-meat-with-fried-green-plantains","status":"publish","type":"post","link":"https:\/\/lebongoutseasoning.com\/index.php\/2018\/08\/12\/fried-goat-meat-with-fried-green-plantains\/","title":{"rendered":"Baked Goat Meat with Fried Green Plantains"},"content":{"rendered":"

All there is to love with the simplicity of this savory, mouth watering Tasso Cabrit ak Banan Peze <\/em><\/strong>that is sure to rock your Sunday. Can I get an Amen?!<\/p>\n

Learn how to make this delicious Haitian dish using our very own Le Bon Go\u00fbt’s Mild Meat Seasoning<\/strong>, and a bunch of other simple ingredients<\/p>\n

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Ingredients:<\/strong><\/h2>\n

Le Bon Go\u00fbt’s Mild Meat Seasoning<\/p>\n

2 lbs of Goat Meat (Cubes)<\/p>\n

3 Green Plantains<\/p>\n

1\/2 cup of Sour Orange Juice<\/p>\n

1 Lemon<\/p>\n

Olive Oil<\/p>\n

* Optional:<\/p>\n

Le Bon Go\u00fbt’s Pikliz<\/p>\n

*Disclaimer: The goat meat is usually fried, however we opted to bake them instead to be on the healthier side. When the meat is baked, the meat is much more flavorful and tender.<\/p>\n

Ready to get cooking?<\/p>\n

INSTRUCTIONS:<\/h2>\n
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    Part 1<\/h3>\n<\/li>\n<\/ul>\n

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      Part 2<\/h3>\n<\/li>\n<\/ul>\n

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      10. Pair the Fried Green Plantains with the Baked Goat Meat. Serve them hot with Le Bon Go\u00fbt’s Pikliz and enjoy. Bon\u00a0app\u00e9tit !<\/em><\/strong><\/h4>\n

      \"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

      All there is to love with the simplicity of this savory, mouth watering Tasso Cabrit ak Banan Peze that is sure to rock your Sunday. Can I get an Amen?! Learn how to make this delicious Haitian dish using our very own Le Bon Go\u00fbt’s Mild Meat Seasoning, and a bunch of other simple ingredients […]<\/p>\n","protected":false},"author":1,"featured_media":484,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[175,1],"tags":[],"class_list":["post-477","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe","category-uncategorized","entry","has-media","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","has-product-nav"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/lebongoutseasoning.com\/wp-content\/uploads\/2018\/08\/ACS_0172.jpg?fit=640%2C428&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8zFjs-7H","jetpack-related-posts":[],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/lebongoutseasoning.com\/index.php\/wp-json\/wp\/v2\/posts\/477","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lebongoutseasoning.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lebongoutseasoning.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lebongoutseasoning.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lebongoutseasoning.com\/index.php\/wp-json\/wp\/v2\/comments?post=477"}],"version-history":[{"count":5,"href":"https:\/\/lebongoutseasoning.com\/index.php\/wp-json\/wp\/v2\/posts\/477\/revisions"}],"predecessor-version":[{"id":489,"href":"https:\/\/lebongoutseasoning.com\/index.php\/wp-json\/wp\/v2\/posts\/477\/revisions\/489"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lebongoutseasoning.com\/index.php\/wp-json\/wp\/v2\/media\/484"}],"wp:attachment":[{"href":"https:\/\/lebongoutseasoning.com\/index.php\/wp-json\/wp\/v2\/media?parent=477"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lebongoutseasoning.com\/index.php\/wp-json\/wp\/v2\/categories?post=477"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lebongoutseasoning.com\/index.php\/wp-json\/wp\/v2\/tags?post=477"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}